The Tao of Quitting Smoking
Product DescriptionIn this book, I will give you all the tools necessary for you to become a nonsmoker for the rest of your life. Not only will this book help you end your addiction to nicotine without gaining weight, but it will also help you discover how to regain control of your life. Most fail when attempting to quit smoking because they forget about dealing with the whole. Addiction is not only physical but also psychological. The book is structured unlike any other on the market. The Tao of Quitting Smoking is a spiritual approach to overcoming addiction that is accessible to people of all backgrounds. This is not just another “quit smoking” book–it is about self-discovery, the key element to freeing yourself of the fear of failing one more time. With self-awareness and the knowledge presented in this book, you will have all the elements you need to take control of your actions and say goodbye to tobacco products forever.
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Tagged with: quitting • smoking
Filed under: Quit Smoking
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I read the soft-cover book and ordered the kindle version for a friend. The book is a spiritual approach to quitting smoking by going inward to find the reasons why you, as the smoker chooses to smoke. It helps you re-examine yourself. It also reprograms some of the misconceptions of your addiction to nicotine and smoking. It’s a really good, interesting as well as funny book. I recommend it for those, who haven’t yet quit and wants to begin thinking about quit. This book allows you to smoke while reading it, and you can quit with the book.
Rating: 5 / 5