Quitting smoking and stay quit – a personal program to stop smoking: quit smoking and stay quit nicotine cessation program

4 Comments

1. M. Brummond says:

   May 21, 2010 at 2:51 pm

   I was one of those people who quit smoking for a few months and then return. A friend recommended “quit and stay quit, so I bought it. The day has come, put it on top of my closet, where he sat for over a year. I decided I wanted to go out again to retrieve the book and began reading. I was so happy that he bought the book. It was full of so many suggestions, which used to quit smoking! I am a coward to be a success for almost a year, and I know that will never come back. I recommend this book to several friends and they also succeed in quitting! Dr. Rustin Thanks for your help best way to see “Nothing Kick Ash! Rating: 4 / 5
2. seattlesmiling says:

   May 21, 2010 at 5:42 pm

   I smoked two packs a day when you are using. I tried all types of ways to quit smoking. Then I found this book. Read almuerzo.Es my time very simple, so easy, take your time, own pace, learning how to read, change their minds and stop at listo.De fact, I quit two weeks before the date of the court. I no longer want to smoke. Never, never wanted and was a lot of stress since that time. But it took only ello.Usted can not do this if I could. Read a book! Rating: 5 / 5
3. anonymous100 says:

   May 21, 2010 at 7:02 pm

   I used this book to quit smoking, and it really worked for me. I started thinking about why I smoke and had a great program, how to quit smoking. I’m always recommending books to others. Rating: 5 / 5
4. J. Ballard says:

   May 21, 2010 at 9:35 pm

   I’m an ex-smoker’s relapse, but now began to health problems related to smoking, so I went to my local bookstore for renewed motivation. I read a little book that stimulated my first completed two years ago, but I do not remember the name. This book is not on the shelves, so I decided to “go out and stay quit” on the basis of the information on the back, namely: “Before you try to quit smoking – even before deciding to quit smoking is for you – invest some time in the” Quit and stay closed . ‘on page 44, I knew that this was not the book you need. On page 7 there is a note: “In the journal, (page 21) is added reason for myself – one of the reasons why they want to quit smoking.” not found to be start a magazine in the early part, but no big deal. Page 21, however, gives no information on a daily basis. This is a completely different chapter entitled: “Smoking is an addiction.” Hasta la page 44, there were some sentences with the words “now that they have stopped smoking (unless you are still smoking, however ),…”, statement, I finished reading page 44: “At this time, you’re a smoker who does not smoke. (In the case of smoking while reading this, you must be very [] addict italics.) “Huh?” What happened to: “Before you try to quit smoking – even before deciding to quit smoking is for you …” are still 230 pages to read! devotes author of the book is accompanied by the doc, who died from smoking, but it is clear that the author never smoked in his life. I know that I speak only review the first 44 pages, but it is only to re-use these tips and tricks: Why write a want to smoke, write why you want to quit smoking, cigarette register each day, etc. Nothing new here and a little confusing and misleading. Save your money. Rating: 2 / 5